Everytime I Feel Something Even Just Mildly Wrong With My Body For More Than A Few Minutes I Immediately

everytime i feel something even just mildly wrong with my body for more than a few minutes i immediately panic thinking that this might be a new chronic symptom...

which sucks, because that makes my heart rate go up with then causes even more of my regular symptoms

how do i get rid of this anxiety about new symptoms?

i always feel bad thinking i would prefer having a weelchair some days

i would never say it out loud because i know it would be an invonvenience and people already look at me weird for using a cane, but i would actually just be able to do things whenever i want to...

i hate when i, a completely healthy person (very chronically ill), get sick (flare up) for no reason at all (i exerted myself way past my limit just cuz i didn’t wanna be “annoying”)

thinking about the time i fainted and after managing to get up with my friends help i walked up to my gym teacher telling him i gotta sit down and he refused to let me because "sitting down will make you feel worse"

SIR i have a chronic illness and was just laying face down in the gass...

but he obviously didn't notice cause he was too busy yelling at me for being late

(he knows too, it's not like he's unaware of me having health issues)

Just because it’s “to be expected” doesn’t mean you’re not allowed to be upset about it.

"just listen to your body"

hate to break it to you, but if i would do that i wouldn't even get out of bed