0rthor3xia - Tumblr Posts

currently preparing for orthorexic october

oh to be skinny and have this hair 😭🩷

most teenagers start off with anorexia

then they decide to see if orthorexia has any kick

it does

my only 3 rules for this 31 days hello kitty diet:

- no binges

- no cravings

- at least 2 l of water everyday

a mistake I made today

(I'm not cutting my calories too low like I used to, I'm swinging between 800 and 1000 thanks to the hello kitty diet.)

yesterday (well technically, two days ago since now it's 2 am) was day one of the diet, and it went perfectly, I had to eat 800 calories, I did it in 3 balanced and healthy meals, I was satisfied.

but what happened today, where I had to eat 100 cal more?

I didn't think about volume eating and balance

for breakfast I tried chia pudding, and for lunch I had cucumber sushi.

both are low in calories, right? right

for dinner I had a "wrap" with hummus, carrots and other things.

all of that was more than 500 calories, which means that I wasted more than 1/2 of my daily calorie intake only for dinner!

and the worst thing is that the wrap was not that filling.

but apart from that I'm still very proud, I didn't binge, I didn't eat anything else that was not in my meal plan, I drank 2.5 litres of water.

I already did meal plan for tomorrow and I divided my meals all around 200 cals each, and I choose lots of low cal food that I can actually eat in big portions.

oh and also I got very hungry today because I basically didn't eat protein which is a very bad thing to do, but don't we all learn for our mistakes? 🩷

can't wait to wake up tomorrow, not just because I'm hungry asf, but because I want to see how my body reacts to these slightly differences in my diet, from one day to another.

also I'm paying attention to eating super healthy food, no chemicals, no additives, no ogm, just organic and plain food that makes my body feeling good and full of energy (I actually need it both because I'm sick and I'm renovating my room by myself)

ariana, my biggest thinspo since I was a child 🩷🩷

while I lose weight I also want to grow my hair <3

I already do hair oiling but on some really rare occasions, I need to start doing it twice a week

here's what I've learned about hair oiling for all of you that wants healthy and long hair 🎀🩷

- do it twice a week (never oil everyday)

- let the oil sits for 30 min/4 h (never leave overnight)

- put the oil evenly on all the scalp (don't exaggerate with oil!!)

- massage in circular motions (don't wear tight hairstyles when oiling your scalp)

- rosemary oil is great for hair growth (it should be diluted with other oils to not be too harsh on the scalp)

- if you want a super fast hair growth, you can do 5 min scalp massage everyday without oil (turn your head down to let the circulation do its work)

hope this helps a little 🩵

i’m actually so happy i have ortho bc my skin is glowing, i’m getting sknnier and happier, all bc of my dis0rd0r😋

when you're doing omad and they hit you with the-

"wow, you sure are eating a lot today!!"