Bing3 Eating - Tumblr Posts
mealspo<3 i've recently tried cucumber with a teaspoon of cream cheese and everything bagel seasoning its so good.
Does someone have any diets or like workout’s they can recommend?? ive lowk been struggling with down my weight:(
“I want so obviously, so desperately to be loved, and to be capable of love.”
i literally haven’t been eating for literal days in some weird way when i think or see or try to eat something little i feel sick and i can’t bring myself to eat more than 2 bites and couldn’t even eat anything today and i’ve lost 6 pounds in a week 😵💫 I’m ecstatic and exhasted i’m so happy I’m getting so close to everything i wanted even when my life is falling apart.
Nothing in my life matters anymore more than my weight its the only thing i have control of so i need to do what i can.
bodycheck then and now
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The ones where i had the purple shirt are yesterday and the other ones are from about 2 months ago. I see slight differences but its not enough:/.
*slight face reveal lolol*
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Just wanted to document the look of sickness. in some weird way i really enjoy how the sick look looks and it overall makes me feel better mentally i love how thinner my arms look compared to the outside pic but i strive to be nothing thin.
“i don’t feel pain anymore..but I’m so hungry..”
so close to that perfect fall body but i need to try harder.
just left my psychiatrist in which they took my weight and since the last time ive been there i lost 12 pounds eeekejejehehd im so fucking happy
For the love of my mother, please don't let me binge today!!
I've planned a higher intake today because we're going to a restaurant for Mother's Day. I'm planning on just tipping the 1000 scale, it'll probably come to about 1200, which is my general bmr. This is the plan:
Glass of water, no ice (for digestion) Cappuccino 250-300ml - 80-100 Ask for tabasco (spicy make metabolism🔥) Chargrilled rump steak 200g - 422 Roquefort sauce 150 ml - 240 Garden Salad 2 cups - 24 Total: 800 (786) One of the following: Castle lite 300ml - 100 Rainbow paradise cocktail - 228 Gin and tonic watermelon - above 200 Amarula hot chocolate - 300ish
The calories are not on the menu or website, so I'm relying on the internet, which isn't always accurate. Thus, I'm rounding it to 1200. I find if I just keep track of my cals, I generally don't binge. If anyone has tips for digestion I'd be so grateful😇
Update: I wouldn't say I binged, but I did go over my cal target by about 250. The salad was higher than expected, and I had the amarula hot chocolate. When I came home, I tried to have the things I'd been craving, like wine and half an orange. But then I got hold of the sweets I'd been saving and ate a few of those🫠 so I took the amount I went over and subtracted it from today's target. Hopefully, I'm at my next gw tomorrow.
For the love of my mother, please don't let me binge today!!
I've planned a higher intake today because we're going to a restaurant for Mother's Day. I'm planning on just tipping the 1000 scale, it'll probably come to about 1200, which is my general bmr. This is the plan:
Glass of water, no ice (for digestion) Cappuccino 250-300ml - 80-100 Ask for tabasco (spicy make metabolism🔥) Chargrilled rump steak 200g - 422 Roquefort sauce 150 ml - 240 Garden Salad 2 cups - 24 Total: 800 (786) One of the following: Castle lite 300ml - 100 Rainbow paradise cocktail - 228 Gin and tonic watermelon - above 200 Amarula hot chocolate - 300ish
The calories are not on the menu or website, so I'm relying on the internet, which isn't always accurate. Thus, I'm rounding it to 1200. I find if I just keep track of my cals, I generally don't binge. If anyone has tips for digestion I'd be so grateful😇
Darn darn darn darn!!!!!
I forgot that this is why I fast the whole day and only eat between 6pm and 8pm!
I had a small slice of carrot cake with icing (122), and all I can think is that I need to eat now. This is the first time I'm actually feeling like I might binge in three weeks!!
What do I do??? Kinda don't want to drown in tea and water, but I will if I have to.
Ps. Please don't be mean. That will just make me eat for emotional reasons🥲
I binged.
And that's okay!
Do I feel like I want to get sick? Yes. Am I going to weigh more if I step on the scale over the next few days? Also yes.
But you know what? I've been restricting almost 1000 below my bmr for weeks. It's only natural for me to have a binge now, I've felt it coming for days. I hope my body got all the nutrients it's been needing and it uses them to heal me.
I won't be weighing myself until next Monday (my period starts this Tuesday, so I will be heavier if I weigh during this time anyway). I won't be restricting super hard tomorrow, just the usual. I will be drinking more water to balance out the amount of salt from the foods I ate.
not even gonna say what i ate today, the amount is embarrassing 😭
work food (i didn’t eat the skin of chicken, there was sooo much meat my stomach hurts)
School food (no tomatoes)
and tall cafe latte (100 cal)
burned 573cal
10,409 steps
4.90 miles
Pls answer
What was/were your worst binge episode or the one(s) you are the most ashamed of ?
everytime there is chocolate in my place I simply loose control and I hate myself for it and more of the time I binge on it and I just finish all of it with the excuse "there is no more for later then I wont binge twice" but ofc my mom will buy it more and more cuz she knows I will eat it and I know she simply loves when she ruins my efforts and my small progress she is just trying sabotage my journey and I know it and I hate myself more for the lack of control I own for the control I actually dont have
Sometimes it feels like I am the one who doesnt want me to success or to be happy. It feels like I sabotage myself on purpose.
For example I will eat even when I am not hungry or not even craving something. Or I will throw up even when I didnt binge.
Maybe sometimes I am just afraid of the power I hold and the progress I am able to do and already did.
Idk how to explain but I am my biggest enemy and that shit is hard cuz I wanna be happy but I am afraid cuz what will I do then ?