Omad Diet - Tumblr Posts
staying at the same weight after days of binging>>>>>>>>
Queria fazer um omelete de claras mas virou claras mexidas, aff
Nas claras eu coloquei um pouco de cenoura e um pouco de tomate e o queijo, coloquei temperos pra dar uma cor e ficar bem gostosinho.
Deixei o alface picadinho que fez parecer que tem uma tonelada de alface no pratoooo e coloquei o resto de cenoura e tomate, tudo deu 200kcal!
O único ponto negativo foi que eu demorei pra comer e o queijo endureceu 😭😭😭😭😭😭
Starting omad for like idk 7 days?? Or more ofc
Hey so I think imma do omad for a week and probably abit more bd I have been binging and omad helps for focus and stuff apparently. Also food shouldn't be my priorities so I'll just do it. Update in 7 days!!
trying OMAD today!
it’s almost 2 pm, and so far, so good :). im waiting for my crush to come over so me and her can enjoy dinner, and then i wont have to worry about c@ls!
day by day, pound by pound. 🙏
me and her had a lot of fun :)
ate sushi some dumplings and a few spoons of rice.
I felt less guilty cuz I hadn’t had anything to eat prior + I was with someone I love
stay skinny! 💕
This is what my body looks like rn at 225 lbs @ 5 feet
I’ve been wanting to do something like this for a while, let see how this goes lol!
I did omad breakfast for a day then the next day omad dinner and it felt really good but today I ate lunch and I know that I'm gonna have to eat dinner so I'll just try to restrict ig and maybe purge but idk
June 13 2024 17:13
Nobody:
Me when I don't eat till 9, 10 pm because I don't wake up until 8 pm:
🤭
Like OK ms gurl , I see u skinniiii
August 11th 2024 20:53
Omg who was gonna tell me how good it feels to not order food at a resturant😭🙏
It's so much better than just not eating it, or not eating at home like AHHH 🤭
I ddi go home and eat edible cookie dough buttt that is my dinner and I did omad as long as I don't ear for the rest of today sooo like kinda a win🤭
September 25th 2024 19:00
Frozen pizza is forever my #1 safe food. 🍕❤
i've never realized how nice OMAD actually is..
its my first time doing OMAD nd im so glad i did cs i feel so nice nd clean instead of dirty nd disgusting
Todays mealspo
Doing the omad thingy let’s hope this works , starting weight is 50.9kg.
I did a 20 minute + abs
i had a white chocolate latte as my omad and it was so filling, delicious, and beautiful. 💭
(i usually only drink coffee with half & half)